YOUR INVITED !!
Email us for times & places
of current meetings-(Visalia/Exeter, California)
WE STARTED THIS CLUB FEB-2006
AND WE ARE ABOUT WOMEN's
HEALTH
by ENCOURAGEMENT & EDUCATION-
If
you are a woman that wishes to be healthier & happier in life please join our efforts. We do not advocate extreme
measures to better health. We encourage women to make lifestyle changes that last a lifetime. We are very busy raising families
and working but we are determined to set aside some time each week to learn and BE healthier.
Join us!
We provide meetings, workshops and activities to learn, plan and implement healthy ways to eat, exercise and
live. We plan goals no matter how small and celebrate our successes. Because we need encouragement from each other to help
us stay motivated we love the input from fellow women members. Can you help and be helped? Can you kindly lead? Then we can go
back to our busy lives empowered & determined.
Ask yourself where do you want to be 5 years from now with your health? Will you have better health or lose your health?
Will you gain weight or lose? Think about your future now. Think about including healthier habits now for a healthier future.
Make LIFESTYLE Changes and choices that insure a happy progressive future and help support other women's efforts by joining
our club, learning, planning & contributing today!
